Road to December 13 · Dallas, TX
2026 Half Marathon · First Finish
Jonathan
1301
5K PR 29:05
Goal 13.1 mi
Time until race day
—days
:
—hrs
:
—min
:
—sec
14
Weeks
~300
Miles
sub-2:15
Goal
Sep 1
Start

Building from a 29:05 5K
to 13.1 Miles by December

14 weeks. Every run logged. Dallas heat and all.
Training starts September 1 — follow the journey.

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Follow the Journey

Get a weekly update — training recap, miles logged, how the Dallas heat is treating me, and race results as they happen.

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Training Progress
The Journey So Far
14-Week Plan · Sep 1 – Dec 13
Plan starts September 1 · Currently building base
Pre-Plan
0
Weeks Done
0
Runs Logged
0
Miles Run
29:05
5K PR
Week 0 of 140%
Weekly Mileage Arc — 14-week plan overview
Strava + Apple Watch
Recent Runs
Apple Watch · Heart Rate & Calories · Tap zones for details
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Pace Trend — Last 8 Runs
9:0010:0011:0012:00
☀️ hot ⚡ tempo 🏁 race
Jun 1Jun 8Jun 15Jun 21Jun 28Jul 4Latest
📉 Lower = faster · ☀️ hot run · ⚡ tempo effort · 🏁 race
Race Results
On the Clock
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Running Journal
The Long Miles
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Photo Feed
Miles in Pictures
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